Smash & Sip

🎃 Pumpkin Smashing Release + Renewal Experience 🎃

Let Go. Smash. Renew

It’s time to release what’s been heavy—and call in what’s meant for you.

This isn’t your typical fall activity… it’s a sacred release disguised as fun. You’ll begin with gentle breathwork to center your energy, then write down what you’re ready to let go of—fear, doubt, pressure, guilt, anything that no longer serves your peace—right onto your pumpkin.

Then comes the best part... you’ll smash that pumpkin. Every crack, every piece that falls apart symbolizes your freedom and the power of letting go.

Once the release is complete, you’ll shift into renewal—writing new “I am” statements and affirmations that reflect the woman you’re becoming. You’ll seal them in intention by speaking them into your cup of water or tea—infusing your next sip with your new truth.